Helping Teens with Anxiety with Rebecca Marcus

In this episode, Dr. Cam talks with Rebecca Marcus, LCSW, a trauma-informed, integrative psychotherapist in the NYC area. Rebecca specializes in anxiety and relationships. She helps young adults, teens, and tweens to develop self-awareness and build effective coping skills to break free from anxiety and stress while accessing one’s own inner resilience, strength, and wisdom. In this episode, Rebecca and Dr. Cam cover: How to identify and recognize signs of anxiety in yourself and your teen. Tips to regulate your nervous the system to better manage anxiety.

Rebecca Marcus, LCSW is a trauma-informed, integrative psychotherapist in the NYC area specializing in anxiety and relationships. She helps young adults, teens, and tweens to grow and heal from life's challenges and learn how to thrive. She is passionate about empowering individuals to overcome their worries and fears and create meaningful, lasting change to live the life they want. She provides guidance and support in developing self-awareness and building effective coping skills to break free from anxiety and stress while accessing one’s own inner resilience, strength, and wisdom.

From podcast, Parenting Teens with Dr. Cam