Services
Individual & Group Therapy
We explore “the why” behind patterns and behaviors while also working to improve, shift, and change them (all from the comfort of your own home in New York or Florida). My practice is known for specializing in Dating and Relationship therapy for women on the Upper East Side of Manhattan.
Holistic and Integrative Approach
Healing isn’t just about one piece of your life; it’s about the whole you. We’ll explore how your mind, body, emotions, relationships, and even spiritual well-being are connected, so you can create lasting, meaningful change.
Mindful Living
Break down the true meaning of mindfulness, why mindfulness can help us work through the hard times, and how mindfulness can be implemented into even the busiest of schedules.
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Holistic and Integrative Therapy in New York & Florida
RM Psychotherapy offers holistic and integrative mental health care in New York & Florida for women seeking deeper emotional healing. Therapy that combines evidence-based approaches such as CBT, ACT, EMDR, DBT, mindfulness, nervous system regulation, parts work, psychodynamic, and attachment-focused modalities. This integrative approach supports healing anxiety, stress, relationship challenges, and trauma by addressing both emotional patterns and the mind-body connection.
Anxiety therapy
Dating therapy
Group therapy
If you’re single and looking for love, check out our Dating Reset Group here. If you’re in the midst of a breakup, check out our Breakup Reset Group here.
