Stop Looking For The Perfect Person
I'm joined by Rebecca Marcus, LCSW, to discuss why we find ourselves in unhealthy dating patterns and how to stop.
Signs you might be a people pleaser, and what to do about it.
People pleasing is overwhelmingly common these days, here are a few tips to work on it.
How to Date Intentionally and Find and Keep Healthy Love
Switch up your dating strategy by adding some intention
The Best Way to Use Dating Apps
Use the apps with intention instead of swiping passively for hours with no luck
Helping Teens with Anxiety with Rebecca Marcus
In this episode, Dr. Cam talks with Rebecca Marcus, LCSW, a trauma-informed, integrative psychotherapist in the NYC area.
Mindful Mornings at Sunrise: Rebecca Marcus Mangerel
A podcast series featuring inspiring professionals implementing creative and innovative ideas in the fields of mindfulness, mental health, and holistic wellbeing.
Sit with Snit: Sitting With Your Mind & Body
Meditation is not about feeling a certain way. It’s about feeling the way you feel.
Simple Sleep Hacks
A few sleep hacks to help you fall asleep faster and stay asleep for longer.
