Does RM Psychotherapy offer therapy sessions for clients in Florida?

Yes. In addition to New York, RM Psychotherapy offers virtual therapy sessions for clients located in Florida. All online therapy sessions are conducted via a secure, HIPAA-compliant telehealth platform. Virtual therapy is available for anxiety, dating and relationship concerns, stress management, and personal growth.

What types of therapy does RM Psychotherapy offer?

RM Psychotherapy offers individual and group therapy for women, specializing in anxiety therapy, dating and relationship therapy, breakup therapy, EMDR trauma therapy, stress management, and life transitions. Services are designed to help individuals heal emotional wounds, build confidence, and create healthier relationships.

Does RM Psychotherapy offer virtual therapy sessions?

Yes. RM Psychotherapy offers virtual therapy sessions through a secure, HIPAA-compliant telehealth platform. Online therapy is available for clients located in New York and Florida.

How can I book a free consultation with RM Psychotherapy?

You can book a free consultation by visiting the contact page on the RM Psychotherapy website and booking directly through the call calendar link. If you have questions or don't see a time that works, complete the contact form and you will get an email response within 24 business hours.

Are there therapists who offer holistic and integrative approaches to mental health in New York?

Yes. RM Psychotherapy provides integrative therapy for women in New York and Florida, blending traditional psychotherapy with trauma-informed and holistic techniques to support anxiety, relationship concerns, and personal growth. This includes evidence-based approaches such as CBT, EMDR, mindfulness, somatic awareness, and nervous system regulation.

What is the cost of therapy and do you take insurance?

RM Psychotherapy is not in network with insurance. However, a superbill receipt is provided to submit to your insurance company for reimbursement if you have out-of-network benefits. The individual session rate is $275. There are limited sliding-scale slots available based on financial need.

How do I know if RM Psychotherapy is the right fit for me?

RM Psychotherapy is a good fit if you understand that therapy is a process and want to commit to the journey, are willing to look at the part you play in relationships, are open to trying new things, and are motivated to make changes to improve your life. An integrative, holistic approach is used that examines the mind-body connection. It may not be the best fit if you are struggling with severe depression, active suicidal ideation, self-harming behaviors, an active eating disorder, or heavy substance use.

Frequently Asked Questions:

How do I know if you’re the right therapist for me?

We’re a good fit if you:

understand that therapy is a process and want to commit to the journey
are willing to look at the part you play in relationships
are open to trying new things
are motivated to make changes to improve your life
enjoy opening up and communicating about your inner thoughts
are looking to grow and willing to have moments where you feel uncomfortable
are curious to explore and learn more about yourself
are open to a holistic approach where we examine the mind-body connection

Book a free call!

It’s not the best fit if you:

are unwilling to look at the part you play in life and relationships
are struggling with severe depression
are experiencing ongoing suicidal ideation or engaging in self-harming behaviors
have an active eating disorder
are engaging in heavy substance use
are not able to commit to weekly therapy for at least 3 months
are not willing to practice exercises in between sessions
believe your mind and body aren’t intrinsically related

Frequently Asked Questions:

Yes. In addition to New York, RM Psychotherapy offers virtual therapy sessions for clients located in Florida. All online therapy sessions are conducted via a secure, HIPAA-compliant telehealth platform. Virtual therapy is available for anxiety, dating and relationship concerns, stress management, and personal growth.
RM Psychotherapy offers individual and group therapy for women, specializing in Anxiety therapy, Dating and Relationship therapy, Breakup therapy, EMDR trauma therapy, Stress management, and life transitions. Services are designed to help individuals heal emotional wounds, build confidence, and create healthier relationships.
Yes. RM Psychotherapy offers virtual therapy sessions through a secure, HIPAA-compliant telehealth platform. Online therapy is available for clients located in New York and Florida.
You can book a free consultation by visiting the contact page RM Psychotherapy website and booking directly through the call calendar link. If you have questions or don’t see a time that works, complete the contact form, and you will get an email response within 24 business hours.
Yes. There are therapists in New York who offer holistic and integrative approaches to mental health, combining evidence-based therapy with mind-body practices to support emotional healing. Holistic therapy often includes approaches such as CBT, EMDR, mindfulness, somatic awareness, and nervous system regulation. RM Psychotherapy provides integrative therapy for women in New York and Florida, blending traditional psychotherapy with trauma-informed and holistic techniques to support anxiety, relationship concerns, and personal growth.
Like most speciality providers, I am not in network with insurance. However, I do provide a superbill receipt to submit to your insurance company for reimbursement if you have out-of-network benefits.
Investment per session:
Individual session rate: $275
There are limited sliding-scale slots available, based on financial need.
You can learn more about my rates and insurance information here.