New York Holistic Therapy for Dating + Relationships + Anxiety

Bright and cozy living room with white couch and brown and beige pillows, round white coffee table with a small decorative vase, surrounded by green plants, large window with white blinds, framed artwork on wall, and ceiling with ductwork and track lighting.

Our New York Locations

New York City street filled with cars, yellow taxis, buses, and tall buildings on either side, with a traffic light overhead and sunlight streaming down.
Upper East Side street view with parked cars, trees, pedestrians, tall apartment buildings, and traffic lights under a cloudy sky.
View of Central Park in autumn with two people standing on a stone path near a lake, surrounded by trees with orange, yellow, and green leaves. In the background, tall buildings are visible, including a twin-towered skyscraper.

Upper West Side, NYC (coming soon)

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Upper East Side, NYC

Murray Hill, NYC

A city skyline featuring tall skyscrapers with a river in the foreground and a partly cloudy sky overhead.
New York City Street view of a corner cafe with a red exterior, large windows, outdoor seating with people dining, street signs indicating the intersection of Grove Street, Bedford Street, and Larry Selman Way, trees, and a black lamppost.

West Village, NYC (coming soon)

Midtown, NYC (coming soon)

 
 
Online Therapy

Individual & Group Therapy

We explore “the why” behind patterns and behaviors while also working to improve, shift, and change them (all from the comfort of your own home in New York or Florida).

Holistic Approach

Holistic and Integrative Approach

Healing isn’t just about one piece of your life; it’s about the whole you. We’ll explore how your mind, body, emotions, relationships, and even spiritual well-being are connected, so you can create lasting, meaningful change.

book a free 15 minute call
Mindfulness

Mindful Living

Break down the true meaning of mindfulness, why mindfulness can help us work through the hard times, and how mindfulness can be implemented into even the busiest of schedules.