Two people sitting across from each other at a wooden table, working with a laptop, notebooks, and pens. A small white lamp and two glasses of water are on the table. The background is a plain wooden wall.

New York Holistic Therapy for Dating + Relationships + Anxiety

Our New York Locations

Upper East Side, NYC

Yellow NYC taxi cab driving fast on city street with blurred background of buildings and person.

Murray Hill, NYC

View of Manhattan skyline with tall buildings and skyscrapers along the water, under blue sky with clouds.

Midtown East, NYC (coming soon)

 
 
Online Therapy

Individual & Group Therapy

We explore “the why” behind patterns and behaviors while also working to improve, shift, and change them (all from the comfort of your own home in New York or Florida).

Holistic Approach

Holistic and Integrative Approach

Healing isn’t just about one piece of your life; it’s about the whole you. We’ll explore how your mind, body, emotions, relationships, and even spiritual well-being are connected, so you can create lasting, meaningful change.

book a free 15 minute call
Mindfulness

Mindful Living

Break down the true meaning of mindfulness, why mindfulness can help us work through the hard times, and how mindfulness can be implemented into even the busiest of schedules.